Welcome

The Heart Spot offers a variety of yoga, meditation & spiritual development classes at all levels to calm the heart and spirit.  Anybody can drop into a Gentle Shanti or Basics Flow Yoga class, or for seasoned yogis, a Vinyaasa class. Individual bodywork and energy healing sessions, as well as private yoga classes are also available.  The Heart Spot is a safe place for people to explore ideas important to the future of personal, community and global health.  Join us.